Category Archives: Alzheimer’s

Drawing Makes you Smarter, Happier & Significantly Improves Memory

 Brain Scans Show that Making Art is a Powerful Workout for the Brain Drawing strengthens the neural connections that enable you to recall and reconstruct information related to all daily activities! Drawing can help…

Fasting for Brain Health

Properly practiced fasting leads to improved overall Brain Health   Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a…

Brasin boosting foods

Top 10 Brain Foods

Best Foods for a Healthy Brain The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our grey matter happy?…

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